This Is A Lot

90 Days of Friends, Family & Feelings

90 Days of Friends, Family & Feelings

A 90-Day Guided Journal for Teens by PJ Batchelor

Being a teenager is a lot.

Friends are complicated. Family can be exhausting. Feelings show up uninvited. And somehow, everyone expects you to know what you're doing.

Spoiler alert: Nobody does.

This Is a Lot is a guided journal for teens who have a million things going on in their heads and aren't always sure what to do with them.

With real-life questions, quick checkboxes, a little sarcasm, and plenty of room to think, it's a place to sort through the everyday chaos.

No lectures. No perfect answers. No pressure to write a novel about your feelings.

Because growing up is complicated enough. Your journal shouldn't be.

SO... WHAT'S IN THIS THING?

Then a short description:

90 days of prompts covering friendships, family, feelings, expectations, and figuring out who you are.

Some days you'll have plenty to say. Other days, checking a box might be all you've got in you.

Both count.

GO AHEAD. SNOOP A LITTLE

Wondering what the inside looks like? Here's a real page from the journal. No surprises, no tiny print promising to change your entire life. Just real questions about real stuff.

Real questions. Quick checkboxes. A little attitude. No perfect answers required.

YOUR THOUGHTS. YOUR PACE. YOUR JOURNAL.

You don't have to have everything figured out.

You don't even have to know where to start.

Just open the book, pick up a pen, and see what happens.